What CARE-Ready Life Coaching is NOT

01

It is not for the faint of heart - You will go in deep. The more you open up, the more honest you are, the more you will gain. But it will be worth it!

02

It is not a fix There is no judgment here. We're not here to "fix you" but to understand and help you see and know who you really are - AMAZING!

03

It is not counseling or therapy * - There are distinct differences between coaching and therapy.

 

  • Coaching does not assess and treat emotional, behavioral, and mental issues and disorders.

  • Coaching does not dive into one's background, past experiences, or trauma.

  • A coaching journey is not prolonged; whereas a therapy or counseling journey can last for months, even years.

* If you are looking for these services, check out these awesome providers or visit Psychology Today

What CARE-Ready Life Coaching IS

01

It focuses on YOU! 

  • It helps you set real and obtainable goals.

  • It guides one to develop skills to specific goals and helps bring to light negative habits or thinking that has hindered the obtaining those goals.

  • It deals with the future with a focus on the present

  • It helps you find who you really are. It focuses on your strengths, not your weaknesses. It focuses on YOU!